Calories Ham And Mustard Sandwich. A ham sandwich can have anywhere between 210 and 820 calories (or more) depending on the kind of bread you use, the amount of fillings, the type of fillings and the condiments. On average, a basic ham sandwich made with two slices of white bread, two ounces of ham, and a slice of cheese can range from 300 to 400. To accurately determine the calorie count of your ham sandwich, it’s important to carefully measure and track the ingredients used. 1 pack of ham and mustard sandwich (tesco) contains 437 calories. 1 sandwich of ham and cheese sandwich with mustard contains 363 calories. Calories, fat, protein, and carbohydrate values for for ham and swiss sandwich with mustard and other related foods. 2 serving of ham sandwiches with mustard contains 247 calories. The macronutrient breakdown is 31% carbs, 43% fat, and 26%. A ham sandwich isn’t simple. The macronutrient breakdown is 28% carbs, 59% fat, and 14%. The macronutrient breakdown is 44% carbs, 28% fat, and 28%. Adding condiments to your ham sandwich, such as mayonnaise or mustard, can also contribute to its overall calorie content.
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To accurately determine the calorie count of your ham sandwich, it’s important to carefully measure and track the ingredients used. On average, a basic ham sandwich made with two slices of white bread, two ounces of ham, and a slice of cheese can range from 300 to 400. Calories, fat, protein, and carbohydrate values for for ham and swiss sandwich with mustard and other related foods. The macronutrient breakdown is 31% carbs, 43% fat, and 26%. Adding condiments to your ham sandwich, such as mayonnaise or mustard, can also contribute to its overall calorie content. The macronutrient breakdown is 28% carbs, 59% fat, and 14%. A ham sandwich isn’t simple. A ham sandwich can have anywhere between 210 and 820 calories (or more) depending on the kind of bread you use, the amount of fillings, the type of fillings and the condiments. 1 pack of ham and mustard sandwich (tesco) contains 437 calories. The macronutrient breakdown is 44% carbs, 28% fat, and 28%.
One of my favorite lunches right now. Grilled ham & cheese sandwich
Calories Ham And Mustard Sandwich 1 sandwich of ham and cheese sandwich with mustard contains 363 calories. A ham sandwich can have anywhere between 210 and 820 calories (or more) depending on the kind of bread you use, the amount of fillings, the type of fillings and the condiments. The macronutrient breakdown is 44% carbs, 28% fat, and 28%. A ham sandwich isn’t simple. Calories, fat, protein, and carbohydrate values for for ham and swiss sandwich with mustard and other related foods. 1 sandwich of ham and cheese sandwich with mustard contains 363 calories. The macronutrient breakdown is 31% carbs, 43% fat, and 26%. 2 serving of ham sandwiches with mustard contains 247 calories. To accurately determine the calorie count of your ham sandwich, it’s important to carefully measure and track the ingredients used. On average, a basic ham sandwich made with two slices of white bread, two ounces of ham, and a slice of cheese can range from 300 to 400. The macronutrient breakdown is 28% carbs, 59% fat, and 14%. 1 pack of ham and mustard sandwich (tesco) contains 437 calories. Adding condiments to your ham sandwich, such as mayonnaise or mustard, can also contribute to its overall calorie content.
